Ran the 25K loop at Afton with Matt, runnerbrewer. I wanted to run fast and with as little walking as possible, especially after doing a 50 miler on Monday. Matt is a very friendly and strong runner. I walked twice the entire course: coming up the hill through the tall pines before campground and then again halfway up the final large hill.
This was a fast run for me coming in at 2:36:20.
Sunday
Church. Incredible sermon about taking Christ to the Nations.
Agnews over for small group.
Monday
Hours of studying for the BAR.
Brines in Stillwater for $1.50 hamburgers.
MN Orchestra Concert in the park in Hudson, WI. Got to see Matt from church play french horn. Saw Jenny and kids as well.
Looking ahead this week:
Hours of studying
Marine on St Croix 4th of July 2 miler or 4 miler (we'll see which one the kids want to do)
Afton 50K on Saturday!
2 comments:
Sounds like a busy, satisfying time! That's a really fast time for the 25K course right after doing a 50 miler! Whew!!
See you Saturday! Have you caught AFTON FEVER yet?!
I studied for a bar exam recently. I studied the beer I brewed which would be examined by a bar.
Fun run. See you in a few.
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