Ran the 25K loop at Afton with Matt, runnerbrewer. I wanted to run fast and with as little walking as possible, especially after doing a 50 miler on Monday. Matt is a very friendly and strong runner. I walked twice the entire course: coming up the hill through the tall pines before campground and then again halfway up the final large hill.
This was a fast run for me coming in at 2:36:20.
Church. Incredible sermon about taking Christ to the Nations.
Agnews over for small group.
Hours of studying for the BAR.
Brines in Stillwater for $1.50 hamburgers.
MN Orchestra Concert in the park in Hudson, WI. Got to see Matt from church play french horn. Saw Jenny and kids as well.
Looking ahead this week:
Hours of studying
Marine on St Croix 4th of July 2 miler or 4 miler (we'll see which one the kids want to do)
Afton 50K on Saturday!