Great miles at first. I was keeping a 9:50 min/mile until mile 10. Then a bathroom break dropped the average to 10:30. Yes, it was a long bathroom break. When one is out in the woods, one must choose one's stall carefully and tip the towel guy generously.
The whole affair took just at 4 hours (the run, not the bathroom break). I did run the Nassan Road hill, which is about 3/4 mile of pure up. Running down was much more fun.
Didn't see anything spectacular this morning. However, the there's-a-dead-animal-somewhere-near smell was in full bloom.
Marine Bridge
Running into Marine
Chest hair on the course
Signage in the country
The whole affair took just at 4 hours (the run, not the bathroom break). I did run the Nassan Road hill, which is about 3/4 mile of pure up. Running down was much more fun.
Didn't see anything spectacular this morning. However, the there's-a-dead-animal-somewhere-near smell was in full bloom.
Marine Bridge
Running into Marine
Chest hair on the course
Signage in the country
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