Saturday, July 19, 2014

North Shore training

It's 7am. We've been on the road since 5. Our goal: 20-22 miles on the Superior Hiking Trail. Glorious miles. 
Jason and Amy are my companions. 

Wednesday, July 16, 2014

Superior

I've been running and walking stairs. Many. 
Superior, to me, is 80% about climbing. 


Tuesday, July 15, 2014

Espresso Quest

This morning I had one of the finest Macchiatos I have ever had in the Twin Cities. I had to take it in a paper cup. Nonetheless, it was absolutely delicious. On Thursday I am returning to have one in a ceramic cup. Angry Catfish on 28th and 42nd.